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Category Archives: Health and Wellness

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    Do Weekend Headaches Wreck Your Time Off?

    Posted on April 24, 2021 by in Health and Wellness

    How often do you look forward to your weekend only to end up spending it in a dark room with a throbbing migraine headache? It seems completely opposite to what you’d expect. Aren’t you supposed to get more headaches when you’re stressed out during the work week? Are you just imagining that you get more […]

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    The Key to Working With Essential Oils

    Posted on February 18, 2021 by in Health and Wellness

    Have you ever heard of an essential oil bottle key? Until a few years ago, I hadn’t either. But even once I knew what they were, it took a while before I bought one. Now, I will never be without one; kinda like a rice cooker in my kitchen, but I digress… The Essential Oil Bottle Key These […]

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    Mask Up the Right Way

    Posted on November 7, 2020 by in COVID-19, Health and Wellness

    Some of you will undoubtedly know that I’m currently quarantining because I had contact with someone who later tested positive for COVID. Both of us were properly masked when we had contact so I’m confident I did what I could to prevent transmission (assuming they were contagious when we had contact) but I’m being tested […]

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    A Few Lessons From 2019

    Posted on January 4, 2020 by in Health and Wellness

    Was 2019 a challenging year for you? It was for many people, myself included. But that’s nothing new. Every year brings challenges, some are just more comfortable than others. You’ve been dealing with the challenge of Uncle Bigot all your life so he’s less challenging than say all of your appliances futzing out in the […]

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