UA-28753014-1
Home » Archive by category "Chronic Pain"

Category Archives: Chronic Pain

  • Post Image

    Can Massage Help Tinnitus?

    Posted on August 25, 2017 by in Chronic Pain, Massage, Neck Pain

    Clients are always surprised when I tell them that I MAY be able to help them with their tinnitus. Are you surprised, too? Confession: Until a couple years ago, I would have been too. What is Tinnitus? According to the Mayo Clinic, “Tinnitus involves the annoying sensation of hearing sound when no external sound is […]

    Comments Off on Can Massage Help Tinnitus?
    Continue Reading...
  • Post Image

    The Best Posture to Keep You Pain Free

    Posted on March 31, 2017 by in Chronic Pain, Neck Pain

    Posture gets a lot of press. Every week I see several articles about it in my email or social media feeds. Most of these articles are different versions of the same story of how your horrible posture is causing all your pain. This is nothing new, it’s been the accepted wisdom for a very long time. […]

    Comments Off on The Best Posture to Keep You Pain Free
    Continue Reading...
  • Post Image

    How Long Should You Wait to Treat Your Pain?

    Posted on March 24, 2017 by in Chronic Pain, Pain Relief

    Many people soldier through their pain as though it’ll just go away on it’s own. Some push through as though there’s some sort of badge of honor to be had by not getting it treated until they absolutely can’t take it anymore. Whether you think it’s more manly to work through your pain, are too Type A […]

    Comments Off on How Long Should You Wait to Treat Your Pain?
    Continue Reading...
  • Post Image

    The Hidden Reason Your Pain Isn’t Getting Better

    Posted on January 20, 2017 by in Chronic Pain

    Pain is a really complicated topic, and there’s a lot we don’t know about it. There are books and conferences dedicated to the subject. There is a ton of research being done trying to figure out what causes it, what makes it better, what makes it worse, and how we might be able to predict […]

    Comments Off on The Hidden Reason Your Pain Isn’t Getting Better
    Continue Reading...
  • Post Image

    5 Reasons Your Shoulders Hurt

    Posted on May 6, 2016 by in Chronic Pain

    I see clients every day with one sort of shoulder pain or another. Some days, every client  I see has shoulder issues. Every. Single. One. In my 10+ years of specializing in neck and shoulder issues, I’ve found that there are 5 main, preventable reasons for shoulder pain. I’m not feeling particularly wordy today so I’ll […]

    Comments Off on 5 Reasons Your Shoulders Hurt
    Continue Reading...
  • Post Image

    Living A Healthy Life With Chronic Pain

    Posted on September 18, 2015 by in Chronic Pain, Pain Relief

    An interesting thing happened a few months ago. I was contacted by a book publisher who noticed my blog posts on pain and stress. They said  that they thought I’d be a great person to review a new edition of their book “Living a Healthy Life With Chronic Pain,” and wondered if I’d be interested. […]

    Comments Off on Living A Healthy Life With Chronic Pain
    Continue Reading...
  • Post Image

    Is the Way You Breathe Increasing Your Pain?

    Posted on August 28, 2015 by in Chronic Pain, Pain Relief

    Do you have neck, shoulder, or other upper body pain that can be alleviated with massage or stretching, but returns a couple hours or a couple days later? Do you wonder if there’s more wrong with your posture than you thought? It’s possible. Are you perhaps not relaxing or stretching enough? Maybe. But let me give you another […]

    Comments Off on Is the Way You Breathe Increasing Your Pain?
    Continue Reading...