Category Archives: Headaches

  • 5 Ways Massage Can Help Your Next Tension Headache

    Posted on January 30, 2015 by in Headaches, Massage

    But, I Don’t Get That Many Headaches If you’re like the vast majority of people I know, you get several tension headaches per year. At least. Am I right? You may get an average number of headaches compared to your friends and colleagues, but did you know that the average number of headaches far exceeds what is healthy? […]

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    The Secret to Living Well When You Have Migraines & Headaches

    Posted on August 30, 2014 by in Headaches

        What You Don’t Know About Migraines Can Hurt You If you, or someone you know, have migraine headaches, you need to read this book → Living Well With Migraine Disease and Headaches: What Your Doctor Doesn’t Tell You That You Need to Know by Teri Robert. I first became aware of this book when […]

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    5 Summer Headaches and What You Can do About Them

    Posted on June 27, 2014 by in Headaches

    Aaahhh summer. Sun & Fun. You look forward to summer all year, but once it gets here it’s over before you know it. That’s why it’s such a bummer when you get a summer headache! Summer brings with it its own kinds of headache that we don’t have to contend with the rest of the year. Here are 5 […]

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  • 7 Aromatherapy Tips to Get Rid of Your Headache

    Posted on June 13, 2013 by in Aromatherapy, Headaches

    Headaches are a part of most people’s lives at one time or another. Whether you get them 2-3 times a week or 2-3 times a year, there are plenty of natural ways to fight back against the pain. Of course the way you fight back depends on why you have a headache in the first […]

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  • Can Massage Help My Migraines?

    Posted on June 6, 2013 by in Headaches

    “Can you help my migraines?” I get asked this ALL the time. In fact, I just had someone ask me this question yesterday while I was doing chair massage at a local company. My answer is always the same: It depends. It depends on whether you actually have migraine headaches or just really bad tension-type […]

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  • Migraine Forecast

    Posted on January 28, 2012 by in Headaches

    The last few posts were a bit on the long side, so I’m going to keep this one short! Do you ever wish you could predict when your migraines would hit? In some cases, it is possible! You have to know your triggers, of course, in order for prediction to work. The first three involve […]

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  • An Ounce of Prevention is Worth a Pound of (Headache) Cure

    Posted on January 21, 2012 by in Headaches

    No one likes a headache and I know you’re no different. Those of us who work in the complementary health field are quick with the list of headache remedies (including our own services, of course) but not so fast with the  prevention tips – unless we’re admonishing you for some ergonomic or dietary crime. Well, […]

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  • How Your Job is Giving You a Headache

    Posted on January 11, 2012 by in Headaches

    I probably won’t be telling you anything you don’t already know here, but you may be surprised when you see it all together in one spot. So first, let’s start with the obvious: Your Job is (probably) Giving You a Headache. At least some of the time. If you’re like most people, there are many […]

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  • The Top 10 Home Headache Remedies

    Posted on January 7, 2012 by in Headaches

    “I have a headache, what should I do to get rid of it?”  It’s a question I get asked all the time, and my answer is always the same: “It depends.” That’s not very helpful, is it? Well the thing is, it’s complicated. There are many different reasons that you might get a headache and yesterday’s […]

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